NUTRITION SERVICES
1:1 Nutrition Coaching
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Video Coaching Calls
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Virtual Check-Ins
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Private Messenger
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Customized Goal Setting
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Education + Accountability
Exclusive Coaching with Marissa Sommers, RDN
You'll know 1:1 coaching is for you if... ​
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You're ready to let go of your preconceived food rules and dietary restrictions that are no longer serving you
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You feel like you've "tried everything" but nothing is working!
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You want to learn about nutrition in a way that feels empowering and not confusing or restrictive
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If you've been struggling to feel comfortable in your body and probably have been battling with your diet for years
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You're ready to finally ditch cookie cutter meal plans and dive deep into your personal nutrition
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You're struggling with menopausal mid-section weight gain
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You're a recovering carb-a-phobe (Whole30, Paleo, insert fad diet here) and you're ready to learn how to incorporate carbs and fats back into your daily eating habits!
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You're looking to optimize your nutrition to improve your bloodwork, your energy levels, or better prepare your body for workouts