Updated: Apr 8, 2021
Kick your morning off with some protein, fruit AND greens!
Makes 1 Smoothie
- 1 cup milk of choice
- 1 scoop vanilla protein powder
- 1/2 cup frozen pineapple
- 1 cup fresh spinach
- 2 TBSP unsweetened shredded coconut
- 1/2 cup crushed ice or 3-4 cubes
Add all your ingredients to a blender.
Blend until smooth and no ice chunks remain (will vary depending on power of blender).
Pour into a glass and enjoy.
PRO TIP: If you'd like to 'make ahead' put all the ingredients into a plastic baggie or Tupparware and store in the freezer. Pull and blend when you need a quick breakfast or snack!
Nutrition: 330 calories -- 23g protein -- 26g carbohydrates -- 15g fat